"A mind that learns to let go gradually returns to its inherent wholeness, happiness, and simplicity."
Hugh Prather
Hugh Prather
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"Progress is impossible without change, and those who cannot change their minds cannot change anything."
George Bernard Shaw "The body doesn't know the difference between an experience and a thought, you can literally change your biology, neuro-circuitry, chemistry, hormones, and genes, simply by having an inner experience."
Dr. Joe Dispenza "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."
Buddha "Every thought that you have that is threatening triggers that fight or flight response. Every fearful thought, every worried thought, every thought that feels like you're being attacked by other people, angry thoughts ... All of these kinds of thoughts are stress to the body."
Dr. Lissa Rankin "I realized that when I believed my thoughts, I suffered. But when I didn't believe them, I didn't suffer. This is true for every human being. Freedom is as simple as that."
Byron Katie "You have absolute control over one thing, and that is your thoughts. Your mind is your spiritual estate. Protect and use it with the care to which divine royalty is entitled. You were given will-power for this purpose."
Dr. Joseph Murphy "Other people will mirror back to you what you haven't taken care of inside of you yet."
Byron Katie "Failure is the opportunity to begin again more intelligently."
Henry Ford |
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November 2024
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