A balanced life includes a good portion of: Spirituality, Creativity, Finances, Career, Education, Health, Physical Activity, Home Cooking, Home Environment, Relationships, Social Life, and Joy. Every life, in theory, should have a happy balance of these elements. If any of these elements are lacking, your life may not be working the way you want it to. Together we can work to bring these elements back into balance.
It is my firm belief (even this is a belief!) that our beliefs, our thoughts, our perceptions, and our stories set the tone for our lives. They guide our actions and enhance or harm our relationships. Some of our beliefs and stories are born early in life, while others develop over a lifetime. These beliefs and stories are often limiting and hold us back. There is an epidemic in today's world, largely as a result of the media, of societal expectations and of our early years, that we are inadequate, that we are not enough. Don't believe it! You are worthy of the best that life can bring to you. Through coaching techniques and the Belief Closet process, we can work to change those beliefs that lie deep in your subconscious and affect your life.
Feelings of inadequacy and of not being enough lead to feelings of jealousy and insecurity which also affect all sorts of relationships, whether romantic or business. These feelings are related to the beliefs, thoughts, perceptions, and stories we have created about ourselves and our partners and / or colleagues. I have spent years researching jealousy and insecurity issues and am committed to alleviating these feelings in my clients.
#Self-love #Transformation #Changing Subconscious Beliefs
#Believing In Yourself #Empowerment #Healthy Lifestyle